Friday, September 24

Tag: fad

Weight Loss – Fad Diets vs Healthy Diets

Weight Loss – Fad Diets vs Healthy Diets

Health
Weight Loss and Fad Diets Trend diets not only bring poor results, they can also put your health at risk. Learn how to recognize and avoid trend diets. Diets are easy for just about anyone to fall for, especially if you allow yourself to believe deeply enough that you can lose weight almost easily. However, Diets will not work for the average person. Here are some steps to take to recognize and avoid the trend diets and help you lose weight. A trend diet is.. A trend diet is a low calorie, high carbohydrate diet. The goal of the diet is to consume way too many calories than you burn in a day. Diets are based on the idea that you will eat less calories than you burn. While this can result in weight loss, it can also cause poor health as well. High calorie intake may lead to heart ...