Can Green Coffee Bean Extract Really Help to Improve Your Health?
There has been a great deal of information on the herbal benefits of coffee and only more recently this has been coupled with large scale clinical trials to show that there are a number of different health benefits in taking the supplements. The best part is that you will see the benefits in the natural form with the help of capsules rather than the more abrasive ‘roasted’ form that you get in the supermarket.
One of the most powerful elements that are thought to be found in this extract is chlorogenic acid, a substance that is produced naturally by the coffee plant and this has been shown to have a range of health benefits in the body. It is thought to be able to help with asthma, sprain, blood pressure and high cholesterol as well as helping to prevent the bad cholesterol from developing in the first place.
There has been a phenomenal response with this extract and research continues to be carried out into the benefits that it can offer. In a study that was carried out over a period of three years in 2011 it was found that the extract was able to help in the pain relief industry. The research team took lab rats which were given both the control drug morphine for the time being and a level of caffeine that would normally be expected to activate the runner’s high. Instead the rats were given the extract at the beginning of the drug study and the results were shocking. It was found that the rats given the extract were at a 40% less of having a bout of morphine in comparison to those who were given the non-extract form of the drug at the same time.
Green Coffee Bean Is
It is exciting to think that we may be able to find treatments that help us relieve pain in much the same way that coffee can do it but it is also important to consider the importance of maintaining a healthy lifestyle and the benefits that can come from this. The extract is rich in chlorophyll and magnesium and both of these will help to increase the oxygen levels in the body, which in turn will help to increase the energy levels. This in turn will help the body to heal itself and to ward off infections and to prevent them from occurring in the first place. The magnesium found in the extract is required to help the body to detoxify itself and also to prevent them building up in the first place.
In a study published in theitory in 2005, it was found that green coffee bean extract showed a significant reduction in high blood pressure. Studies have also shown that if nothing is done to reduce the tension in the body it may be possible to reduce the risk of having high blood pressure to around 20%.
Green coffee bean reduces the risk of heart disease and stroke- It may also help to reduce the chances of the heart and blood vessels breaking down and helping to prevent heart attack and stroke.
It may help to prevent energy loss- Coffee can contain a certain amount of caffeine that helps the body to stay awake. The same amount of caffeine found in a cup of coffee has been found to be the same level as that found in a cup of tea. The chlorogenic acid found in coffee beans helps the body to process the caffeine. This means that the body is not working as hard to get the caffeine in your cup of coffee. This also has the added benefit of making you feel more energized longer.
Green coffee beans helps to maintain healthy blood sugar- The chlorogenic acid found in coffee helps to regulate the blood sugar. It has been found to help diabetics to maintain healthy blood sugar. Research has also shown that the extract can help people who are suffering with insulin resistant syndrome continue to eat their food and not be put on a waiting menu for their medication.
Green coffee beans helps to maintain your weight- In a recent study conducted, the effects of coffee on a calorie content were tested by Researchers. The results showed that the green coffee bean extract contributed 4% of the total calorie content of the study. When compared to a placebo, the group that were given the extract lost 2% of the total calorie content of the study.
It reduces the risk of cardiovascular disease- The extract has been shown in several studies to help the cardiovascular system. The test results showed that the green coffee bean extract helped to reduce the incidence of cardiovascular disease effects.
Green coffee beans helps to protect cognitive function- Despite the ongoing research, there have been several studies that have shown the extract to be effective in protecting the brain from cognitive impairment.
Green Coffee Beans helps to increase the amount of iron in the blood
There is an ongoing argument raging with regards to whether or not a deficiency of iron is related to the signs and symptoms of dementia. The fact that the research is increasingly showing an association between a deficiency of iron and the condition has kept the matter in the public eye. A recent study has shown that the supplement has a positive affect on the level of iron in the blood.